move from pain to hope!

Gain Confidence and Overcome Adversity

Move toward your goals with power and confidence.

Understand those things you have control over, and master them!

Gain greater clarity, and transform your life!

Karen Hall sitting on stairs

Let's Work Together...
and Move Your Life to the Next Level!

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One-On-One Coaching

Sometimes you just need someone who has been there to walk with you and help you see the next steps.

Start with a complimentary coaching session and see if we are a fit to work together.

Group Coaching

You are ready to move forward, create value-driven goals, and achieve them.

You want the help of a like-minded team and a safe space to create and reach your goals.

Here's How I Can Help YOU

After working with me you will be able to...

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"Get Unstuck" and Move Forward!

  • Gain clarity and focus
  • Find closure from the past so you can look to the future
  • Overcome fear, lack of confidence and negative thoughts
  • Feel joy and peace in your life!
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Overcome Limiting Beliefs and Self-Doubt

  • Know who you are and what you want to accomplish
  • Believe in yourself
  • Have confidence in your decisions
  • Identify negative thoughts holding you back… and eliminate them
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Strengthen & Define Relationships

  • Set healthy boundaries
  • Build stronger relationships with your spouse, children and other family members
  • Take time to work on YOU and your relationship with yourself!

Let’s see if we are a good fit to work together!

Read what clients are saying...


“Karen has a wealth of hard-earned life experience which allows her to coach with authority and confidence. She seeks first to understand and is a safe place for me to process my feelings. She is trustworthy, which enables me to share in a way that I would not be able to otherwise. Karen validates pain points and help me to see why I am in pain. She is able to see things and point out things I’m not even aware of. With her, I am seen. I am heard. I matter. I feel valued. I ALWAYS feel better after talking with her, even though the circumstances have not changed. But I have changed since we started talking. By the end of our conversation, I am calmer, more at peace with myself and with the world; and my sense of self is bolstered or restored. I have less self-doubt. I feel strengthened with a sense that I can move forward and endure with hope. She has a gift for seeing people deeply, which makes such a difference. Karen is an amazing coach and speaks with the Spirit. It is obvious to me that coaching is what she is called to do. ”
Lucretia Adele Graziadei Gabriel Wooten
Instructor Beacon College

awaken Your Own Sense of Empowerment!

Live the life you've always dreamed...
with confidence to move forward.
Overcome limiting beliefs.
Be the person YOU want to be!
Feel JOY again!